“I WANT TO TALK ABOUT THE BEST WAY TO GO ABOUT PUTTING ON THE MOST MUSCLE, STAYING LEAN AND ACHIEVING YOUR GOALS.”

The man himself said: "Here’s my advice to everyone out there - throw the whey protein powder in the garbage. Throw the weight gainer in the garbage and focus on eating real food. People are misled these days into believing that whey protein powder is the way to go. Or that weight gainers are the way to go. Weight gainers are loaded with maltodextrin and sugar. That's not the best thing to put in your body. If you're getting ready for a contest, that stuff is not going to help you. If you want to get big and look good, that's not the way to do it."

5% Nutrition, does NOT have whey protein powder. We don’t have a weight gainer either. Why? Because we want to give people the best. And that’s a protein powder that uses real food protein sources. Real Carbs + Protein uses real food for both carb and protein sources. That’s how it should be. Use a powder that has real beef, chicken, and eggs for protein. Not whey. Use a product with brown rice, oats, and sweet potatoes for carb sources. Shake Time was also developed by our team with this philosophy in mind: no fillers, no whey, and from real food sources, just as Rich would have wanted it. 

How’s beef, chicken, whole eggs, and chickpeas sound? It sounds like real food, doesn’t it? The whole thing sounds like classic foods all bodybuilders eat or should be eating right? All these food sources can be found in the new Shake Time product we developed. Never mind weight gainers. Eat enough real food and it won’t be a problem. Eat real food with a powder like Real Carbs + Protein that has real food ingredients.

I think everyone knows what I'm saying is the truth. Every bodybuilder out there should be in the kitchen prepping their meals and mixing up their shakes the right way. Sorry, but I got to be honest, I have to tell people the truth. Most people don’t follow through on their dreams. Not the 5%ers. They’re the only people in the world willing to do whatever it takes to reach their goals. You know you need to eat 6-10 meals a day. That’s a lot of food. Adding my products will help you get there. The guiding principle of 5% Nutrition is that I would never come out with a product and tell you to use it to replace food. You need to eat like crazy if you want to get big. I'm here to tell you food is always number one. It will always be food first, then my supplements second."

“MY PRODUCTS GO ALONG WITH EATING BIG AND GETTING YOU WHERE YOU WANT TO BE AS QUICK AS POSSIBLE.”