All of the same great benefits as our incredibly popular ADYM, now available with 125mg of caffeine!
If you’re serious about gains, you want to start your day in an anabolic environment but you also want to get your morning energy kick. This usually means two separate drinks as well as maybe a little digestion time between the two and more hassle than you really want. Now you can get it all in one drink with new ALLDAYYOUUMAY Caffeinated by Rich Piana 5% Nutrition!
Not only does ADYM Caffeinated provide the critically important BCAAs and additional essential amino acids (EAAs), it also supplies a Caffeine Blend that contains Green Tea paired with Purcaf® Green Coffee Bean, a Conditionally Essential Amino Acid Blend, a special Amino Acid Support Blend, a powerful Intra-Cellular Buffer Blend, plus a Joint Support Blend. Now that’s what a complete formula is all about!
BCAA Blend – Leucine, Isoleucine, Valine - 6 Grams/10:1:1 Ratio
Of the three BCAAs, Leucine is the one that has the most research supporting its ability to stimulate protein synthesis. We use an innovative 10:1:1 ratio which means you’re getting a HUGE 5-gram dose of this powerful anabolic activator in every serving of ADYM Caffeinated for maximum effect. The additional two BCAAs work synergistically with Leucine to promote greater results than Leucine can by itself. (1)
Essential Amino Acid Blend – L-Phenylalanine, L-Threonine, L-Histidine, L-Methionine – 155 mg
The latest clinical studies indicate that protein synthesis is stimulated to a greater degree if additional EAAs are included, which is why we have added them to the formula. You can count on Rich Piana 5% Nutrition when it comes to staying on top of the most recent research. (2)
Conditionally Essential Amino Acid Blend – L-Glutamine, L-Carnitine L-Tartrate, N-Acetyl l-Cysteine (NAC) – 2800 mg
5% nutrition breaks new ground by including Conditionally Essential Amino Acids (CEAAs). What are CEAAs? They are amino acids that cannot be made by the body under certain conditions, such as stress. We can’t think of anything more stressful than the brutally tough workouts you put yourself through several times a week so to us it makes perfect sense to include them in ADYM Caffeinated.
Glutamine - A big part of dealing with the stress of an intense workout is recovery and that’s where Glutamine comes in. This is an amino acid that can help keep you in an anabolic state and it’s no coincidence that it works synergistically with the BCAAs to stimulate protein synthesis, act as an anti-catabolic during training, and promote post-workout recovery.(3)
L-Carnitine L-Tartrate – We’ve included this version of Carnitine because it supports testosterone production. It doesn’t get any more anabolic than that!
NAC – One of the drawbacks of bodybuilding is the stress we put on our livers. It just comes with the territory. For this reason, we’ve included NAC, a powerful ingredient that supports liver health and function. If you consider all the food and supplements most hardcore bodybuilders take in it should become apparent why you want to think long-term as far as keeping your liver healthy and functioning at peak levels. Needless to say, 5% Nutrition has you covered!
Amino Acid Support Blend – L-Taurine, Raw Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder – 960 mg
Taurine – This is a popular amino acid that’s often included in energy drinks and pre-workouts. We’re using it here for its powerful cell volume effects. Taurine pulls water into the muscles, hyper-hydrating them and blowing them up big time!
Coconut Water Concentrate – If you’re sweating, it means you’re working hard. It also means you’re losing electrolytes. If you don’t replace the electrolytes you’ve lost, you risk muscle cramps as well as dehydration. Coconut Water is a complete fluid replacement ingredient: it has vitamins, the key electrolyte minerals, anti-oxidants, amino acids, and enzymes for advanced hydration.
HICA (Alpha-Hydroxyisocaproic Acid) – This is a metabolite of Leucine that works synergistically with the BCAAs & EAAs to stimulate protein synthesis. Additionally, it binds ammonia in the muscles during hard training thereby blocking fatigue. (4)
Blueberry Fruit – When it comes to recovery you may not think about the health of your immune system. However, if you realize that your immune system has to combat workout-induced free radicals, a good anti-oxidant takes on new importance. We chose Blueberry Fruit because it’s among the most effective antioxidants on the market.
Bromelain – This is the digestive enzyme that’s found in pineapple. It’s in ADYM Caffeinated to help you digest the typical high protein intake of most bodybuilders. You want the full benefits of the protein you take in, right? Then you want to make sure you’re digesting your protein completely. It has one more benefit- it also helps reduce swelling caused by an injury.
Intra-Cellular Buffer Blend – CopMax™Creatinol-O-Phosphate, CarnoSyn™ Beta-Alanine – 1500 mg
CopMax™ Creatinol-O-Phosphate – The effect of training is twofold. If it’s done right, it’s the stimulus that will ultimately lead to muscle growth. However, the actual physical act of training is catabolic because it tears down muscle tissue and drains glycogen stores. As this is happening, your muscles sense that lactic acid levels have gone up and pH levels have gone down so activity to your muscles is stopped to prevent any more damage. You know this as muscle failure. CopMax™ interrupts this process so you can push past failure and keep going deep into the growth zone. We’ve combined this with Beta-Alanine, which dramatically enhances this effect.
CarnoSyn™ Beta-Alanine – Beta-Alanine buffers lactic acid but it does so indirectly. How does it do that? By converting to carnosine which is what actually buffers lactic acid thereby preventing that pH drop and letting you push past failure.
These two ingredients create a powerful anti-fatigue complex that will help transform your workouts. Are you ready to take your training to legendary status?
Joint Support Blend – D-Glucosamine Sulfate Potassium, MSM – 600 mg
You hit it hard every time you walk in the gym and strap on your belt. You can bet your muscles aren’t the only thing taking a beating. Your joints are too – your knees, elbows, and shoulders the most. That’s why ADYM Caffeinated includes a joint support complex and we’ve used two of the most powerful joint ingredients available. Trust us, you’ll thank us later!
Caffeine Blend – Our exclusive natural Caffeine Blend provides 125 mg of Caffeine from Green Tea and Purcaf® Organic Caffeine from Green Coffee Beans. Purcaf is standardized to contain 95% Caffeine. Now you can have your Caffeine and your muscle building/recovery nutrients all in the same delicious drink! What’s even better is that one serving of ADYM Caffeinated costs less than those sugar-overloaded gourmet coffee drinks!
Complete blend of BCAAs, Essential and Non-Essential Amino Acids
Electrolytes and raw coconut water concentrate to stay hydrated
Glutamine and Carnitine for faster recovery benefits
Creatinol-O-Phosphate and Beta-Alanine for muscle-building and endurance
Joint support with Glucosamine and fight inflammation with MSM
Your all-day recovery drink in a convenient 15.5g scoop
|per serving||% daily serving|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Sodium (as disodium phosphate)||576 mg||24%|
|Vitamin C (as ascorbic acid)||200 mg||333%|
|Vitamin B6 (as pyridoxine hydrochloride)||2 mg||100%|
|Vitamin B12 (as cyanocobalamin)||125 mcg||2083%|
|BCAA Blend:||6 g||*|
|L-Leucine, L-Isoleucine, L-Valine|
|Conditionally Essential Amino Acid Blend:||2.8 g||*|
|L-Glutamine, L-Carnitine L-Tartrate, N-Acetyl L-Cysteine|
|Intra-Cellular Buffer Blend:||1.5 g||*|
|Creatinol-O-Phosphate (COPMax™), Beta-Alanine|
|Amino Acid Support Blend:||960 mg||*|
|Taurine, Raw Coconut (Cocus mucifera) (fruit) Water Concentrate, Alpha-Hydroxyisocaproic Acid (Leucic Acid), Bromelain, Blueberry (Vaccinium angustifolium) (fruit) Powder|
|Joint Support Blend:||600 mg||*|
|Glucosamine Sulfate 2KCl, Methylsulfonylmethane (MSM)|
|Natural Energy Blend:||201 mg||*|
|Green Tea (Camellia sinensis L.) (leaf) Extract (std. to 50% caffeinne), Green Coffee (Coffee robusta) (seed) Extract (std. to 50% chlorogenic acids)|
|Essential Amino Acid Blend:||155.01 mg||*|
|L-Phenylalanine, L-Threonine, L-Histidine, L-Methionine|
|*Daily Value not established|
|Other Ingredients: Natural & Artificial Flavors, Glucose Polymers, Medium Chain Triglycerides, Silica, Fiber Blend (Cellulose Gum, Xantham Gum, Carrageenan), Non-Fat Dry Milk, Sucralose, Acesulfame K, FD&C Yellow #5, FD&C Red #40, Titanium Dioxide|
WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Mix one scoop with 8 to 12 ounces of cold water and consume 1-2 servings per day, such as first thing in the morning in place of your morning coffee.
ADYM Caffeinated is a powerful combination of carefully chosen ingredients that will start your day off with 125 mg of natural caffeine and do it for less money per serving than those gourmet coffees as well as feed your muscles to promote optimal recovery and support muscle growth. This is the same exceptional formula as our regular ADYM, it not only features the anabolic BCAAs in an innovative 10:1:1 ratio, it also contains EAAs and is one of the few amino formulas to contain CEAAs (Conditionally Essential Amino Acids). ADYM Caffeinated goes beyond most other amino products and also features an exclusive Amino Acid Support Blend, an Intra-Cellular Buffer Blend and a Joint Support Blend, making it unique in the marketplace. The addition of natural caffeine and amazing flavor choices makes this product even better.
Essential Amino Acids are amino acids that cannot be produced by the body, they must be supplied by the diet and supplements. There are nine and they include the three BCAAs. Conditionally Essential Amino Acids are aminos that may not be produced under certain conditions. ADYM covers all the bases by providing all the amino acids you body needs.
Our exclusive 10:1:1 ratio of BCAAs provides a leucine-loaded BCAA profile. Leucine is the most anabolic amino acid of all and the primary driver of protein synthesis.
Our unique Amino Acid Support Blend provides hydrating ingredients as well as leucine support to up the anabolic power of ADYM Caffeinated. Our Intra-Cellular Blend helps fight fatigue, making ADYM Caffeinated a potential pre-workout option. Finally, our Joint Support Blend promotes joint health and function. The joints take a beating in the gym, why not be proactive and provide support now rather than later when you begin to develop problems?
ADYM Caffeinated is meant to provide that morning energy kick as well as get your day off to a good start by helping you stay in anabolic state. Once you’ve enjoyed your morning pick me up of ADYM Caffeinated, it’s a good idea to take regular ADYM throughout the day to help maintain an anabolic environment which is necessary for optimal recovery.
Anyone that enjoys morning coffee or the pricey gourmet coffee beverages many of us grab on the way to work or school. By replacing those pricey drinks with ADYM Caffeinated, you’ll not only save money you’ll also get your day off to the right anabolic start.
While ADYM Caffeinated will work with any resistance-based exercise training style, it’s ideal for intense workouts using medium to high volume and 70-85% 1RM for reps in the 6-12 range that include beyond failure techniques.
No, ADYM Caffeinated is a daily supplement that is important for energy and supporting an anabolic environment every single day.
As a foundational supplement, ADYM Caffeinated can be stacked with any other 5% product. Use it to start your day and then switch to regular ADYM as the day progresses. You can even combine it with Full As F*ck and Crea-TEN to create yet another powerful pre-workout option. Since ADYM Caffeinated does contain caffeine, it should not be used with our stimulant-based pre-workouts.
COPmax™ Creatinol-O-Phosphate - Creatinol-O-Phosphate acts as an intracellular buffer that prevents a rise in acidity (a drop in pH) within working muscles.
Purcaf® Organic Caffeine – An organic powdered extract from Green Coffee Beans that’s standardized to contain 95% pure Caffeine.