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All Day You May Caffeinated 10:1:1 BCAA, Vanilla Iced Coffee (intl)

Rich Piana 5% Nutrition ADYM Caffeinated Vanilla Iced Coffee is a unique supplement and recovery drink featuring BCAAs, EAAs, Caffeine, Creatinol-O-Phosphate and Glucosamine!


All the same great benefits as our incredibly popular ADYM, now available with 125 mg of Caffeine from Green Tea and Purcaf® Organic Caffeine from Green Coffee Beans. Purcaf® is standardized to contain 95% Caffeine!

If you're serious about gains, you want to start your day in an anabolic environment. Skip the hassle of two drink and start your day with All Day You May Caffeinated Vanilla Iced Coffee!

Not only does ADYM Caffeinated provide the critically important BCAAs and additional essential amino acids (EAAs), plus a special Amino Acid Support Blend, a powerful Intra-Cellular Buffer Blend, and Joint Support Blend.

BCAA Blend – Leucine, Isoleucine, Valine – 6 Grams

Of the three BCAAs, Leucine is the one that has the most research supporting its ability to stimulate protein synthesis. We use an innovative 10:1:1 ratio which means you’re getting a HUGE 5-gram dose of this powerful anabolic activator in every serving of ADYM. The additional two BCAAs work synergistically with Leucine to promote greater results than Leucine can by itself. (1)

Essential Amino Acid Blend – L-Phenylalanine, L-Threonine, L-Histidine, L-Methionine – 155 mg

The latest clinical studies indicate that protein synthesis is stimulated to a greater degree if additional EAAs are included, which is why we have added them to the formula. You can count on Rich Piana 5% Nutrition when it comes to staying on top of the most recent research. (2)

Conditionally Essential Amino Acid Blend – L-Glutamine, L-Carnitine L-Tartrate, N-Acetyl l-Cysteine (NAC) – 2,800 mg

5% Nutrition breaks new ground by including Conditionally Essential Amino Acids (CEAAs). These are the amino acids that cannot be made by the body under certain conditions, such as stress.

Glutamine – A big part of dealing with the stress of an intense workout is recovery and that’s where Glutamine comes in. This is an amino acid that can help keep you in an anabolic state and it’s no coincidence that it works synergistically with the BCAAs to stimulate protein synthesis, act as an anti-catabolic during training, and promote post-workout recovery. (3)

L-Carnitine L-Tartrate – We've included this version of Carnitine because it supports testosterone production. It doesn’t get any more anabolic than that!

NAC – is a powerful ingredient to support liver health and function. If you consider all the food and supplements most hardcore bodybuilders consume it should be apparent why you would want to think long-term when it comes to liver health and peak liver function.

Amino Acid Support Blend – L-Taurine, Raw Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder – 960 mg

Taurine – This is a popular amino acid that’s often included in energy drinks and pre-workouts. We’re using it here for its powerful cell volumizing effect. Taurine pulls water into the muscles, hyper-hydrating them and increasing their diameter!

Coconut Water Concentrate – If you’re sweating and don’t replace the electrolytes you’ve lost, you’ll risk muscle cramps and dehydration. Coconut Water is a complete fluid replacement ingredient containing vitamins, minerals, antioxidants, amino acids, and enzymes for advanced hydration.

HICA (Alpha-Hydroxyisocaproic Acid) – This is a metabolite of Leucine that works synergistically with the BCAAs & EAAs to stimulate protein synthesis. Additionally, it binds ammonia in the muscles during hard training thereby blocking fatigue. (4)

Intra-Cellular Buffer Blend – CopMax™ Creatinol-O-Phosphate, Beta-Alanine – 1,500 mg

These two ingredients create a powerful anti-fatigue complex that will help transform your workouts.

CopMax™ Creatinol-O-Phosphate – the act of training is catabolic because it tears down muscle tissue and drains glycogen stores. As this is happening, your muscles sense that lactic acid levels have gone up and pH levels have gone down so activity to your muscles is stopped to prevent any more damage. You know this as muscle failure. CopMax™ interrupts this process so you can push past failure and keep going deep into the growth zone. We’ve combined this with Beta-Alanine, which dramatically enhances this effect.

Beta-Alanine – Beta-Alanine buffers lactic acid indirectly by converting it to carnosine which buffers lactic acid and thereby helps prevent that drop in pH, letting you push past failure.

Joint Support Blend – D-Glucosamine Sulfate Potassium, MSM – 600 mg

Your muscles aren’t the only thing taking a beating during a workout, your shoulder, knee, and elbow joints the most. That’s why ADYM includes a joint support complex and utilizing two of the most powerful joint ingredients available!

Now you can have your Caffeine and your muscle building/recovery nutrients all in the same delicious drink! What’s even better is that one serving of ADYM Caffeinated costs less than those sugar-overloaded gourmet coffee drinks!

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  • Branch Chain Amino Acids

    Complete blend of BCAAs, Essential and Non-Essential Amino Acids

  • Electrolytes and Hydration

    Electrolytes and raw coconut water concentrate to stay hydrated

  • Recovery and Support

    Glutamine and Carnitine for faster recovery benefits

  • Muscle Builder

    Creatinol-O-Phosphate and Beta-Alanine for muscle-building and endurance

  • Decrease Fatigue

    Joint support with Glucosamine and fight inflammation with MSM

  • Caffeine Infused

    Your all-day recovery drink in a convenient 20g scoop

supplement facts

  • Vanilla Iced Coffee
serving size - 1 scoop: 20 g servings per container: 25
per serving % daily serving
Calories 10  
Calories from Fat 10  
Total Fat 1 g 2%
Sodium (as disodium phosphate) 576 mg 24%
Vitamin C (as ascorbic acid) 200 mg 333%
Vitamin B6 (as pyridoxine hydrochloride) 2 mg 100%
Vitamin B12 (as cyanocobalamin) 125 mcg 2083%
BCAA Blend: 6 g *
L-Leucine, L-Isoleucine, L-Valine
Conditionally Essential Amino Acid Blend: 2.8 g *
L-Glutamine, L-Carnitine L-Tartrate, N-Acetyl L-Cysteine
Intra-Cellular Buffer Blend: 1.5 g *
Creatinol-O-Phosphate (COPMax™), Beta-Alanine
Amino Acid Support Blend: 960 mg *
Taurine, Raw Coconut (Cocos nucifera) (fruit) Water Concentrate, Alpha-Hydroxyisocaproic Acid (Leucic Acid), Bromelain, Blueberry (Vaccinium angustifolium) (fruit) Powder
Joint Support Blend: 600 mg *
Glucosamine Sulfate 2KCl, Methylsulfonylmethane (MSM)
Natural Energy Blend: 201 mg *
Green Tea (Camellia sinensis L.) (leaf) Extract (std. to 50% caffeinne), Green Coffee (Coffee robusta) (seed) Extract (std. to 50% chlorogenic acids)
Essential Amino Acid Blend: 155.01 mg *
L-Phenylalanine, L-Threonine, L-Histidine, L-Methionine
*Daily Value not established
Other Ingredients: Natural & Artificial Flavors, Glucose Polymers, Medium Chain Triglycerides, Silica, Fiber Blend (Cellulose Gum, Xantham Gum, Carrageenan), Non-Fat Dry Milk, Sucralose, Acesulfame K, FD&C Yellow #5, FD&C Red #40, Titanium Dioxide
Contains: Milk, tree nuts (coconut)


Frequently Asked Questions

  • What are the suggested directions for using this product?

    Mix one scoop with 8 to 12 ounces of cold water and consume 1-2 servings per day, such as first thing in the morning in place of your morning coffee.

  • How is ADYM Caffeinated different from other BCAAs on the market?

    ADYM Caffeinated is a powerful combination of carefully chosen ingredients that will start your day off with 125 mg of natural caffeine and do it for less money per serving than those gourmet coffees as well as feed your muscles to promote optimal recovery and support muscle growth. This is the same exceptional formula as our regular ADYM, it not only features the anabolic BCAAs in an innovative 10:1:1 ratio, it also contains EAAs and is one of the few amino formulas to contain CEAAs (Conditionally Essential Amino Acids). ADYM Caffeinated goes beyond most other amino products and also features an exclusive Amino Acid Support Blend, an Intra-Cellular Buffer Blend and a Joint Support Blend, making it unique in the marketplace. The addition of natural caffeine and amazing flavor choices makes this product even better.

  • What are EAAs and CEAAs?

    Essential Amino Acids are amino acids that cannot be produced by the body, they must be supplied by the diet and supplements. There are nine and they include the three BCAAs. Conditionally Essential Amino Acids are aminos that may not be produced under certain conditions. ADYM covers all the bases by providing all the amino acids you body needs.

  • What does "BCAA 10:1:1 ratio" mean and why is it important?

    Our exclusive 10:1:1 ratio of BCAAs provides a leucine-loaded BCAA profile. Leucine is the most anabolic amino acid of all and the primary driver of protein synthesis.

  • What do the other ingredients of this product do?

    Our unique Amino Acid Support Blend provides hydrating ingredients as well as leucine support to up the anabolic power of ADYM Caffeinated. Our Intra-Cellular Blend helps fight fatigue, making ADYM Caffeinated a potential pre-workout option. Finally, our Joint Support Blend promotes joint health and function. The joints take a beating in the gym, why not be proactive and provide support now rather than later when you begin to develop problems?

  • How can I pair both ADYM Caffeinated and regular ADYM?

    ADYM Caffeinated is meant to provide that morning energy kick as well as get your day off to a good start by helping you stay in anabolic state. Once you’ve enjoyed your morning pick me up of ADYM Caffeinated, it’s a good idea to take regular ADYM throughout the day to help maintain an anabolic environment which is necessary for optimal recovery.

  • Who is most likely to enjoy the flavor and profile of ADYM Caffeinated?

    Anyone that enjoys morning coffee or the pricey gourmet coffee beverages many of us grab on the way to work or school. By replacing those pricey drinks with ADYM Caffeinated, you’ll not only save money you’ll also get your day off to the right anabolic start.

  • What is the recommended training style for people taking this product?

    While ADYM Caffeinated will work with any resistance-based exercise training style, it’s ideal for intense workouts using medium to high volume and 70-85% 1RM for reps in the 6-12 range that include beyond failure techniques.

  • What products can I stack with ADYM Caffeinated?

    As a foundational supplement, ADYM Caffeinated can be stacked with any other 5% Nutrition supplement. Use it to start your day and then switch to regular ADYM as the day progresses. You can even combine it with Full As F*ck and Crea-TEN to create yet another powerful pre-workout option. Since ADYM Caffeinated does contain caffeine, it should not be used with our stimulant-based pre-workouts.

COPmax™ Creatinol-O-Phosphate -  Creatinol-O-Phosphate acts as an intracellular buffer that prevents a rise in acidity (a drop in pH) within working muscles.

Purcaf® Organic Caffeine – An organic powdered extract from Green Coffee Beans that’s standardized to contain 95% pure Caffeine.

  1. Duan, Y., Li, F., Liu, H., Li, Y., Liu, Y., Kong, X., . . . Yin, Y. (2015, January 01). Nutritional and regulatory roles of leucine in muscle growth and fat reduction. Retrieved from
  2. Moberg, M., Apró, W., Ekblom, B., Van, G., Holmberg, H. C., & Blomstrand, E. (2016, June 01). Activation of mTORC1 by leucine is potentiated by branched-chain amino acids and even more so by essential amino acids following resistance exercise. Retrieved from
  3. (n.d.). Retrieved from
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to