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All Day You Shred Fat Burning BCAA (Sample)

Reach your recomp goals fast with this innovative new formula that has the same BCAA and EAA Blends as the legendary All Day You May® and a comprehensive Fat Burner Blend✝ that’s light years ahead of other amino burn products.


Here’s a different take on the original 5% Nutrition All Day You May®. You know ADYM as an overdosed amino formula that broke new ground when it hit the market. Well, here’s a version that takes it into brand new territory!

What is this new version? All Day You Shred!
Now you can change your body composition, stay hydrated and promote recovery. It’s an entirely different formula from the classic All Day You May®. Sure, there’s the same 6g BCAAs in a 10:1:1 for optimal leucine concentration. Plus, there’s the 200 mg EAA blend.

That’s where the similarities end. So what else is in 5% Nutrition All Day You Shred?

A Fat Burner Blend✝ that’s way beyond anything else on the market, that’s what! This innovative Blend includes seven potent ingredients that work together to help you get the physique you want. These ingredients include the branded ingredient InnoSlim®. This is a state of the art combination of two herbs. There’s also GBB, L-Carnitine L-Tartrate, and Hoodia. Plus, there’s Coconut Water Concentrate for hydration. How’s that for a BCAA/EAA get lean now formula?

All Day You Shred supports fat loss, controls appetite, increases energy all while helping you build lean muscle and enhance recovery!

Let’s check out the formula!

Branched Chain Amino Acid (BCAA) 10:1:1 Blend - 6g

This is the classic 5% BCAA blend featuring our insane 10:1:1 ratio. That means there's a full 5g of leucine. As you know, this is the amino responsible for protein synthesis.

Essential Amino Acid Blend - 200 mg

The BCAAs make up three of the nine EAAs. Here’s the other six. The combination of all the EAAs is best for protein synthesis. With All Day You Shred, the blend of aminos will preserve muscle while you lean out. They also promote enhanced recovery between workouts.

Fat Burner Blend

L-Carnitine L-Tartrate - 1000 mg

Also known as LCLT, this form of Carnitine absorbs faster than other forms. Like all types of carnitine, it’s involved in the transport of fat for energy use by the body. Finally, it’s important for growth, muscle preservation, and recovery. LCLT increases the androgen receptor that allows testosterone to work effectively. This means lean muscle growth, improved muscle preservation, and enhanced recovery.(1)

InnoSlim® - 125 mg

This branded ingredient consists of panax notoginseng and astragalus membranaceus. It’s a stimulant-free ingredient that reduces absorption of glucose. By controlling glucose levels, there’s less potential storage of body fat. Also, it increases glucose absorption in your muscles. This means more energy. Sounds like a win-win, right?(2)

Natural Caffeine (from Green Tea) - 125 mg

Of course, Caffeine is always good to have in your BCAA/Shred formula. There’s nothing like the energy and alertness it provides. Caffeine also acts as a thermogenic, and it’s great for performance. This fits in perfectly with the 5% in-the-gym attitude!

Coconut Water Concentrate - 100 mg

Getting enough electrolytes dramatically affects performance. Nothing is worse than dehydration. You become dehydrated when you lose more fluid than you drink. Consider that your body is mostly water. Also consider that it’s needed to carry out everyday basic functions. You can see how important hydration is.(3)

GBB (Gamma-Butyrobetaine Hydrochloride) - 50 mg

Often called “Super Carnitine'', GBB is the molecule that converts into L-Carnitine in the body. It’s part of the process of naturally producing Carnitine. Studies have suggested that plasma concentrations of Carnitine will double after using GBB. This impressive ingredient also has thermogenic properties. This combination makes it a “must-have” ingredient.(4)

Coleus Forskohlii Extract - 50 mg

This herbal extract is popular in test booster formulas. Coleus also increases levels of cAMP, or cyclic adenosine monophosphate. Why is this important? Increased levels of cAMP levels are involved in increased fat loss. It can also improve the effects of other body recomp ingredients.

Hoodia Chinese Extract - 50 mg

This South African shrub has been used as an appetite suppressant for decades.

Caffeine Content: 125 mg per serving

All Day You Shred - 5% Nutrition Has Done It Again!

+ Read More


  • Stimulates Fat Burning

  • Recover and Grow

  • Electrolytes and Hydration

  • Hydrates Muscles

supplement facts

  • Southern Sweet Tea
Serving Size - 1 Scoop: 11.3 g Servings Per Container: 25
Per Serving % Daily Value*

Vitamin C (as Ascorbic Acid) 200 mg 222%
Vitamin B3 (as Niacin) 30 mg NE 188%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Vitamin B12 (as Cyanocobalamin) 125 mcg 5208%

Branched Chain Amino Acid (BCAA) 10:1:1 Blend: 6,000 mg **
L-Leucine, L-Isoleucine, L-Valine

Essential Amino Acid Blend: 200 mg **
L-Phenylalanine, L-Threonine, L-Lysine, L-Histidine, L-Tryptophan, L-Methionine

Fat Burner Blend†
L-Carnitine L-Tartrate 1,000 mg **
InnoSlim® (Astragalus membranaceus & Panax notoginseng)(root) 125 mg **
Natural Caffeine (from Green Tea (Camellia sinensis)(leaf)) 125 mg **
Coconut Water Concentrate 100 mg **
Gamma-Butyrobetaine Hydrochloride (GBB) 50 mg **
Coleus Forskohlii Extract (10% Forskolin)(root) 50 mg **
Hoodia Chinese Extract (Opuntia milpa)(stem) 50 mg **

*Percent Daily Values are based on a 2,00 calorie diet
**Daily Value not established
Other Ingredients: Citric Acid, Natural Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium, Fruit & Vegetable Juice Powder (for color)
CONTAINS: Tree Nuts (Coconut)   Caffeine Content: 125mg per serving


Frequently Asked Questions

  • What are the suggested directions for using All Day You Shred?

    Mix one scoop with 12-16 ounces of water and consume once daily. Do not exceed more than one serving per day.

  • Why is All Day You Shred the best product within its category on the market?

    5% Nutrition All Day You Shred is a comprehensive BCAA/EAA and fat loss✝ formula. Here’s an amino product that uses the best fat burning✝ ingredients available. It starts with InnoSlim®, an advanced ingredient that controls levels of glucose and promotes fat oxidation.(2) There’s also L-Carnitine L-Tartrate and GBB, the “Super Carnitine”. Plus Hoodia for appetite control, and Coconut Water for hydration. No one else has a formula like this.

  • What is the optimal training style for people taking All Day You Shred?

    While All Day You Shred will work with any resistance-based exercise or endurance-based training style, it is ideal for intense workouts using medium to high volume and 70-85% 1RM for reps in the 8-12 range that include beyond failure techniques.

  • What 5% Nutrition® products can I stack with All Day You Shred?

    Shake Time, KTCO Bars, KTCO Cookies, Keto aSalt, any 5% Pre-Workout.

  • Who can take All Day You Shred?

    Anyone 18 years or older.

  • Do I need to cycle All Day You Shred?

    No, All Day You Shred does not need to be cycled.

InnoSlim® is a registered trademark of NuLiv Science USA Inc.

  1. Kraemer, W. J., Spiering, B. A., Volek, J. S., Ratamess, N. A., Sharman, M. J., Rubin, M. R., . . . Maresh, C. M. (2006, July). Androgenic responses to resistance exercise: Effects of feeding and L-carnitine. Retrieved from
  2. InnoSlim® - Weight management | AMPK & adiponectin activator (
  3. Dehydration - Symptoms and causes - Mayo Clinic
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to