This stack is for the individual who seeks performance in the gym and in life. Use the get the “UP” from the morning portion of the stack and empower your growth with recovery using the nighttime portion of this stack.
In the Morning
3x servings of Mentality
1x serving (heaping scoop) of Kill It Reloaded
2x scoops of Full as F*ck "FAF"
ADYM & RF Bars – If you’re training in the morning, you need to think about recovery all day. This stack does not address that. You need more than the lingering effects of caffeine and a pump after you've completed a workout. ADYM promotes an anabolic state. Plus, you also need to consume some real food. Our Real Foods or "RF" Bars can be a substitute until you can get to a meal. Recovery and growth simply can't occur if you’re in a catabolic state. The act of training is inherently catabolic.
ADYM – Immediately following your workout and then again at least one other time or sipped slowly throughout the day.
RF Bars – Anytime you can’t get to a meal. This stack suggests a busy work day, a bar high in real foods protein can be a true lifesaver.
Once you put down the weights for that final repetition on that final set for the day, it's time to focus all of your effort on recovery.