Mix one scoop with 8 to 12 ounces of cold water and consume 2-3 servings per day: such as first thing in the morning, in between meals, right before a workout, during a workout, and right after a workout.

ADYM is a powerful combination of carefully chosen ingredients that will feed your muscles ALL DAY to promote optimal recovery and support muscle growth. This formula not only features the anabolic BCAAs in an innovative 10:1:1 ratio, it also contains EAAs and is one of the few amino formulas to contain CEAAs (Conditionally Essential Amino Acids). ADYM goes beyond most other amino products and also features an exclusive Amino Acid Support Blend, an Intra-Cellular Buffer Blend and a Joint Support Blend, making it unique in the marketplace.

Essential Amino Acids are amino acids that cannot be produced by the body, they must be supplied by the diet and supplements. There are nine and they include the three BCAAs. Conditionally Essential Amino Acids are aminos that may not be produced under certain conditions. ADYM covers all the bases by providing all the amino acids you body needs.

Our exclusive 10:1:1 ratio of BCAAs provides a leucine-loaded BCAA profile. Leucine is the most anabolic amino acid of all and the primary driver of protein synthesis.

Our unique Amino Acid Support Blend provides hydrating ingredients as well as leucine support to up the anabolic power of ADYM. Our Intra-Cellular Buffer Blend helps prevent training fatigue so you can workout longer, making ADYM an ideal addition to your pre-workout preparations. Finally, our Joint Support Blend promotes joint health and function. The joints take a beating in the gym, why not be proactive and provide support now rather than later when you begin to develop problems?

It’s a good idea to take ADYM throughout the day because it helps maintain an anabolic environment which is necessary for optimal recovery.

Anyone that’s lifting weights or training intensely. If you subject your body to intense training sessions, you need to provide it with the necessary nutrients it needs for recovery and growth. If you are on a diet and training hard, your body may be lacking in protein, ADYM can help keep your protein level high by providing amino acids, the building blocks of protein. This is important because a calorie restricted diet could comprise protein intake, and by ingesting the BCAAs/EAAs/CEAAs in ADYM, you will preserve muscle tissue.

While ADYM will work with any resistance-based exercise training style, it’s ideal for intense workouts using medium to high volume and 70-85% 1RM for reps in the 6-12 range that include beyond failure techniques.

No, ADYM is a daily supplement that is important for supporting an anabolic environment every single day.

As a foundational supplement, ADYM can be stacked with any other 5% product, even ADYM Caffeinated, which you can use in place of your morning coffee. You would then switch to regular ADYM as the day progresses.