No, this is not a cooking episode. This is an episode dedicated to the hamstring muscle group. Pulled, twisted, torn and shredded to bits from doing nothing other than pushing heavy ass weight. It's a wonder Illia can walk after this one, but then again, he is a 5%ER and we do WHATEVER IT TAKES!
WANT MORE?
Signup to receive email notifications when new articles drop!
Invalid Password
Enter