Motivation

MOTIVATION

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Motivation

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GET MOTIVATED, GODDAMMIT

REMEMBER, WE ARE ALL IN THIS TOGETHER! 59%ERS FOR LIFE!

We get enough negativity from the world around us, we don't need to bring each other down! Instead, we should build each other up! Support one another like a big team, a family, your 5% family. Get motivated, and be motivational to others!

MOTIVATION

Don’t Forget Your Calves!

We can’t over-emphasize the importance of great calves. When you watched your last bodybuilding contest, did you see someone with an amazing physique but weak calves? Of course, and it detracts from the rest of their physique, right? Or, how often have you seen someone that obviously works out yet has no calves? It just doesn’t look good. In this article, we’ll cover calf training and provide a sample routine....

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