MOTIVATION

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Motivation

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GET MOTIVATED, GODDAMMIT

REMEMBER, WE ARE ALL IN THIS TOGETHER! 59%ERS FOR LIFE!

We get enough negativity from the world around us, we don't need to bring each other down! Instead, we should build each other up! Support one another like a big team, a family, your 5% family. Get motivated, and be motivational to others!

MOTIVATION

TEAM 5% LIFTING HEAVY $#*T - THIS GETS INTENSE!

Welcome to the FREAKSHOW! Mike O' Hearn invites 5%ER Illia GOLEM and team to workout at Dave Fisher's Powerhouse Gym in Los Angeles, California. Enough said.....WATCH THIS NOW!

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Motivation

TEAM 5% LIFTING HEAVY $#*T - THIS GETS INTENSE!

Welcome to the FREAKSHOW! Mike O' Hearn invites 5%ER Illia GOLEM and team to workout at Dave Fisher's Powerhouse Gym in Los Angeles, California. En...

Illia Starts the Move to Los Angeles

Tinseltown, La-La Land, City of Angels, whatever you may call Los Angeles, the footage of Illia hitting the iron oasis with the big boys of Califor...

Eating Like a Bodybuilder

"EATING AS A BODYBUILDER, YOU HAVE TO BE WILLING TO EAT 6 TO 10 MEALS A DAY WITH NO F*CKING EXCUSES." When you’re training as a professional bod...