5% Mentality

Rich Piana: The 5% Mentality

Rich Piana: The 5% Mentality

Rich’s legacy continues to inspire the bodybuilding community. Every day, we hear new stories of 5%ERS who are inspired by the message, legacy, and lifestyle exhibited by Rich and carried forward by the 5%ERS.

What is a 5%ER you ask!? It's the 5% of the world that is willing to do WHATEVER IT TAKES to reach their goals. In essence, you are a 5%ER because you are willing to outwork the competition and do WHATEVER IT TAKES to achieve your version of success, both in and out of the gym!

Do you have the 5% mentality?

Find out more about the 5% Mentality here.

Leaderboard (AD)
Sidebar (AD)

Reading next

What Inspires & Motivates Rich Piana? - 5% Nutrition

What Inspires & Motivates Rich Piana?

COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

More Articles

Read More
EAAs and Recovery

EAAs and Recovery

When you think of post-workout recovery, you might think of rest and lots of quality food. After a workout, glycogen stores are depleted and muscle fibers have been torn down. The recovery process ...

Read More
Tri-Sets And Giant Sets For Size

Tri-Sets And Giant Sets For Size

Tri-sets and giant sets are training techniques that have been around for decades. They’re a great way to increase intensity, save time, and even help with fat loss. 

Read More
Foods That Increase Or Decrease Testosterone

Foods That Increase Or Decrease Testosterone

Testosterone has long been called the “King of Hormones”. It’s primarily responsible for developing male characteristics, including sex drive, facial hair, a deeper voice, and bone density. Not to ...

Read More