5% Family

Rich Piana: The 5% Mentality

Rich Piana: The 5% Mentality

Rich’s legacy continues to inspire the bodybuilding community. Every day, we hear new stories of 5%ERS who are inspired by the message, legacy, and lifestyle exhibited by Rich and carried forward by the 5%ERS.

What is a 5%ER you ask!? It's the 5% of the world that is willing to do WHATEVER IT TAKES to reach their goals. In essence, you are a 5%ER because you are willing to outwork the competition and do WHATEVER IT TAKES to achieve your version of success, both in and out of the gym!

Do you have the 5% mentality?

Find out more about the 5% Mentality here.

Leaderboard (AD)
Sidebar (AD)

Reading next

What Inspires & Motivates Rich Piana? - 5% Nutrition

What Inspires & Motivates Rich Piana?

COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

More Articles

Read More
Ingredient Spotlight: L-Carnitine

Ingredient Spotlight: L-Carnitine

Always a popular supplement, L-Carnitine is used for a wide range of reasons, from fat loss to energy to cognitive function. Add in the variations, and the benefits list gets even bigger.

Read More
Ingredient Spotlight: L-Glutathione

Ingredient Spotlight: L-Glutathione

When you think of bodybuilding supplements, you probably think of pre-workouts, protein, and maybe Creatine. Most likely, you never think of L-Glutathione. Known as the “master antioxidant, it defi...

Read More
Low Cable Rows - One Of Rich’s Favorites!

Low Cable Rows - One Of Rich’s Favorites!

Low Cable Rows - One Of Rich’s Favorites! Rich had several exercises he preferred to do, and he would usually incorporate some version of these in his back workouts.

Read More