Road to 380 - Bigger By The Day Episode 7

WEEK 7 BREAKDOWN

It's been storming, rainy, cold. Just shitty in Miami. Instead of allowing the conditions to bring him down. Illia uses this as motivation to push hard. On that note, its fucking leg day. Circuit training on squats is the big hitter today. Starting with low weight and gets up to 330lbs and back down, high bar, wide stance and going deep. That will tear some legs up. Watch this shit.

#BiggerByTheDay #RoadTo380 #IlliaGolem