Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Kill It Reloaded Pre-Workout: Legendary Series - 5% Nutrition
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout
Reloaded Pre-Workout

Reloaded

Ultimate Pre-Workout
Description −
Ingredients +
How to Use +
This is the ultimate pre-workout, capable of delivering that performance to help train through the toughest sessions. This pre-workout formula is for extreme energy, ultra-sharp focus, huge pumps, improved endurance, increased strength, and the fabled mind-muscle connection.†

All-new formulation and new Wildberry flavor.

  • L-Citrulline
  • HydroPrime® Glycerol Powder
  • Nitrosigine
  • Beta-Alanine
› Check The Full Breakdown
Suggested Use

As a dietary supplement, take 1 scoop with 4 oz of water 30 minutes before a workout. Advanced users may take 2 scoops with 4 oz of water roughly 30 minutes prior to a workout

Storage

Store in a cool, dry place away from sunlight and with lid tightly secured.

This is the ultimate pre-workout, capable of delivering that performance to help train through the toughest sessions. This pre-workout formula is for extreme energy, ultra-sharp focus, huge pumps, improved endurance, increased strength, and the fabled mind-muscle connection.†

All-new formulation and new Wildberry flavor.

  • L-Citrulline
  • HydroPrime® Glycerol Powder
  • Nitrosigine
  • Beta-Alanine
› Check The Full Breakdown
Suggested Use

As a dietary supplement, take 1 scoop with 4 oz of water 30 minutes before a workout. Advanced users may take 2 scoops with 4 oz of water roughly 30 minutes prior to a workout

Storage

Store in a cool, dry place away from sunlight and with lid tightly secured.

Flavor:
Blue Raspberry
  • Blue Raspberry
  • Fruit Punch
  • Frostbite
  • Wildberry
Blue Raspberry
Blue Raspberry / US
Blue Raspberry
Fruit Punch
Fruit Punch / US
Fruit Punch
Frostbite
Frostbite / US
Frostbite
Wildberry
Wildberry / US
Wildberry
or 4 payments of $13.24 with
Reloaded Pre-Workout

The Ultimate Pre-Workout!

Introducing Reloaded, the next evolution in 5% Nutrition pre-workouts. A popular member of our lineup, Reloaded has now been enhanced to be more hardcore than ever, setting it apart from the rest.

Reloaded Pre-Workout offers a unique flexibility with its 1 or 2 scoop servings. At one scoop, it' s a great choice for those who prefer a little less Caffeine. But at two scoops, it transforms into one of the most hardcore pre-workouts available, catering to a wide range of fitness needs.

Check out the formula - Reloaded Pre-Workout is a pre-workout that stands above the crowd with an exceptional list of ingredients. 5% Nutrition has always been one of the few companies that feature Creatine Monohydrate in our pre-workouts. Now, we' ve gone a step further and created an exclusive Creatine Blend that features Creatine Monohydrate and 2 other forms of Creatine. What about Caffeine? We thought you' d never ask! Now, there are 3 sources supplying 360 mg of Caffeine (at two scoops). And there' s also a whopping 8 grams (at 2 scoops) of pure L-Citrulline - the most we' ve ever put in a pre-workout. Reloaded is an outstanding pre-workout featuring an advanced combination of energy, pump, focus, endurance, and performance ingredients. Of course, every ingredient with its dosage is clearly listed on the label - there are no prop blends here! The ingredient profile is designed to create a complete, balanced pre-workout. Reloaded has it all, and of course, it tastes incredible, making it a treat for your taste buds!

That's the new Reloaded Pre-Workout formula—we think it's sensational! Give it a try, and we hope you'll agree!

INGREDIENT BREAKDOWN

L-Citrulline is a non-essential amino acid that, once digested, converts into l-arginine. That's key because arginine is the compound used by the body to stimulate nitric oxide (NO) production. Of course, that means Citrulline promotes huge pumps! The thing is, Citrulline absorbs much better than arginine. That's because Citrulline bypasses digestion and instead goes right into the bloodstream. The result is that it does a better job of increasing arginine levels in the blood than arginine itself.(1,2)
Glycerol is a newer ingredient that has taken the supplement market by storm. That is no surprise since it's a powerful osmolyte that hyper-hydrates the muscles, promotes massive water-based pumps, and supports extended endurance. In Reloaded, it works synergistically with Creatine and Taurine. As expected, 5% does not use a generic version; we're using HydroPrime®, a state-of-the-art branded version.(3)
Inositol-Stabilized Arginine Silicate or Nitrosigine® is a patented complex consisting of arginine, potassium silicate, and inositol that promotes nitric oxide production. It's fast-acting and typically goes to work within 30 minutes of ingestion. Plus, it can extend the pump for up to 6 hours – no wonder Reloaded gives lifters muscle-stretching pumps.(4)
Beta-alanine is a non-proteinogenic amino acid, which means it is not involved in creating protein. It combines with the amino acid histidine to form carnosine, a dipeptide. Beta-alanine blocks the buildup of lactic acid indirectly by increasing levels of carnosine. This supports greater training endurance. However, Beta-alanine causes a harmless, temporary tingling and itching sensation that some lifters do not like. For this reason, we used a smaller but still effective dose. This gives lifters fewer tingles while blocking acid buildup and promoting extended endurance.(5)
Technically speaking, Taurine is a non-proteinogenic amino-sulfonic acid. Whew, that's a mouthful, right? That means it has a different structure than typical amino acids and, like Beta-alanine, is not a protein "building block." So what does it do? Among other benefits, Taurine enhances cognitive function and acts as an osmolyte. That means it pulls water into the muscle cells, which increases muscle cell volume (water-based pumps).
L-ornithine is an amino acid that is used in the urea cycle. Its job is to remove excess ammonia from the body. It's non-essential, meaning the body can make it. In fact, the liver cells produce L-Ornithine from the amino acid arginine. As you might recall from learning about L-Citrulline, arginine promotes nitric oxide production. This means bigger pumps! Arginine also supports the body's natural production of Creatine. In addition, it can help reduce fatigue levels by eliminating excess ammonia, supporting improved endurance. Finally, it may also stimulate growth hormone production, leading to gains in size and strength.(6)
Reloaded is one of a few pre-workouts that contain Creatine. That demonstrates the innovation of 5% Nutrition, unlike those other companies that don't see the benefit of Creatine in a pre-workout. They don't include it in their pre-workout when the reality is that Creatine is one of the most effective ingredients lifters can use. It's the original cell volumizer, which means water-based pumps. Plus, among many other benefits, it extends endurance and improves strength.(7)
This combines regular Creatine Monohydrate and Citric Acid, part of the Krebs Cycle. The body uses that energy system to convert food into ATP, the muscles' energy source. This combination supports greater endurance from ATP production.(8)
This ingredient combines Creatine and Pyruvate, a blend that supports endurance, power, and exercise velocity. This combination also helps lower fatigue.(9)
This is one of the more popular forms of Choline, and it's used in quite a few pre-workout and nootropic formulas. Choline is often included as part of the B vitamin family. It's a precursor to acetylcholine, known as the "learning neurotransmitter." Additionally, it's known as a focus enhancer.(10)
This is a medicinal mushroom used in traditional Chinese medicine. It supports cognitive enhancement and has neuroprotectant properties. It may also enhance motivation and memory.
Alpha-glyceryl phosphoryl Choline (also known as Alpha GPC) is a type of fat that contains high amounts of Choline. This form of Choline helps maintain cell membranes and makes acetylcholine. It also has a major role in regulating brain function and muscle control.(11)
Toothed Clubmoss or Huperzine A elevates focus and indirectly increases acetylcholine levels. This means it works synergistically with Alpha GPC and Choline Bitartrate to improve cognitive function.(12)
Caffeine is a very effective stimulant. Caffeine Anhydrous is Caffeine with the moisture removed. This results in a fast-acting, concentrated Caffeine powder.
This version of Caffeine is also fast-acting. 50% of the total dose is Caffeine. It’s combined with citrate to enhance absorption.
This is a branded form of Caffeine that is combined with malic acid. This slower-release Caffeine helps tame the quick off-the-line kick of the other forms of Caffeine in this outstanding formula. At 1 scoop, Reloaded provides a respectable 180 mg dose of total Caffeine. It gets hardcore quick with a stronger 360 mg dose if you use 2 scoops.

  • High Stim

    Caffeine for energy

  • Massive Pumps

    N.O. boosters & cell volumizers

  • Elevated Focus

    Well-dosed cognitive enhancers

  • Improved Performance

    Beta-alanine & betaine

  • Flexible Dosing

    1 or 2 scoop serving sizes

Frequently Bought Together

  • Fruit Punch
  • Frostbite
  • Wildberry
Supplement Facts

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Customer Reviews

What are the suggested directions for using Reloaded Pre-Workout?
Mix 1-2 scoops (1-2 servings) with water (4-5 oz per scoop) & consume 15-30 minutes before your workout. Do not exceed 2 servings per day. To avoid sleeplessness, do not take within 4 hours of bedtime.
Why is Reloaded Pre-Workout the best product on the market?
Reloaded Pre-Workout is the best pre-workout because it provides effective, well-dosed ingredients and flexible 1 or 2-scoop dosing. It also features full disclosure labeling so lifters know exactly what they’re getting. Reloaded Pre-Workout provides increased energy, elevated focus, greater endurance, improved performance, and promotes impressive pumps. Finally, it tastes amazing!
What is the optimal training style for people taking Reloaded Pre-Workout?
Reloaded Pre-Workout will work with any resistance-based exercise or endurance-based training style. It is ideal for pump-based workouts using medium to high volume and 70-75% 1RM for reps in the 8-12 range. Keep rest between sets to 30 seconds.
What 5% Nutrition® products can I stack with Reloaded Pre-Workout?
Stack Reloaded Pre-Workout with any 5% Nutrition product except another stim-based 5% Nutrition product.
Who can consume Reloaded Pre-Workout?
Reloaded Pre-Workout can be consumed by anyone 18 or older.
  1. Pérez-Guisado, J., & Jakeman, P. M. (2010). Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. Journal of strength and conditioning research, 24(5), 1215–1222. https://doi.org/10.1519/JSC.0b013e3181cb28e0
  2. Breuillard, C., Cynober, L. & Moinard, C. Citrulline and nitrogen homeostasis: an overview. Amino Acids 47, 685–691 (2015). https://doi.org/10.1007/s00726-015-1932-2
  3. https://www.nnbnutrition.com/ingredients/hydro-prime/
  4. https://nutrition21.com/nitrosigine/#whatisd
  5. Trexler, E. T., Smith-Ryan, A. E., Stout, J. R., Hoffman, J. R., Wilborn, C. D., Sale, C., Kreider, R. B., Jäger, R., Earnest, C. P., Bannock, L., Campbell, B., Kalman, D., Ziegenfuss, T. N., & Antonio, J. (2015). International Society of Sports Nutrition position stand: Beta-Alanine. Journal of the International Society of Sports Nutrition, 12, 30. https://doi.org/10.1186/s12970-015-0090-y
  6. Demura, S., Yamada, T., Yamaji, S., Komatsu, M., & Morishita, K. (2010). The effect of L-ornithine hydrochloride ingestion on performance during incremental exhaustive ergometer bicycle exercise and ammonia metabolism during and after exercise. European journal of clinical nutrition, 64(10), 1166–1171. https://doi.org/10.1038/ejcn.2010.149
  7. Lanhers C, Pereira B, Naughton G, Trousselard M, Lesage FX, Dutheil F. Creatine Supplementation and Upper Limb Strength Performance: A Systematic Review and Meta-Analysis. Sports Med. 2017 Jan
  8. 47(1):163-173. doi: 10.1007/s40279-016-0571-4. PMID: 27328852.
  9. National Center for Biotechnology Information (2021). PubChem Pathway Summary for Pathway SMP0063477, Citric Acid Cycle, Source: PathBank. Retrieved November 10, 2021 from https://pubchem.ncbi.nlm.nih.gov/pathway/PathBank:SMP0063477.
  10. Jäger, R., Metzger, J., Lautmann, K. et al. The effects of creatine pyruvate and creatine citrate on performance during high intensity exercise. J Int Soc Sports Nutr 5, 4 (2008). https://doi.org/10.1186/1550-2783-5-4
  11. https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/
  12. Neurotransmitters: What they are, functions, and psychology (medicalnewstoday.com)
  13. https://qbi.uq.edu.au/brain/brain-anatomy/what-blood-brain-barrier#:~:text=In%20the%20capillaries%20that%20form,wall%20and%20into%20brain%20tissue.
This product is intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing. Consult a healthcare professional prior to use, especially if you have any medical condition or are taking medication. Keep out of reach of children.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
 WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.