Shake Time

Real Food Protein

Shake Time® gives you 25g of protein sourced from beef, chicken, and egg white protein and just 3g of carbohydrates per serving! Shake Time is essential to your post-workout recovery routine, as it helps to stimulate protein synthesis and keep your muscles in an anabolic state, improving muscle recovery and gains.

Ingredients
Transparency +
How to Use +
  • Beef Proteins
  • Chicken Proteins
  • MCTs
  • Egg White Proteins
View All Ingredients
Third-Party Testing

We believe trust is earned through transparency. That's why we provide full access to our third-party test results, so you can feel confident in what you're taking.

Suggested Use

As a dietary supplement, mix 1 scoop with 4-6 oz of water or your beverage of choice. Shake well in a shaker cup with a blender ball or in a blender and consume.

Storage

Store in a cool, dry place away from sunlight and with lid tightly secured.

  • Beef Proteins
  • Chicken Proteins
  • MCTs
  • Egg White Proteins
View All Ingredients
Third-Party Testing

We believe trust is earned through transparency. That's why we provide full access to our third-party test results, so you can feel confident in what you're taking.

Suggested Use

As a dietary supplement, mix 1 scoop with 4-6 oz of water or your beverage of choice. Shake well in a shaker cup with a blender ball or in a blender and consume.

Storage

Store in a cool, dry place away from sunlight and with lid tightly secured.

Flavor:
Peanut Butter
  • Peanut Butter
  • Cookies and Cream
  • Birthday Cake
  • Strawberry Shortcake – Out Of Stock NEW!
  • Chocolate – Out Of Stock
Peanut Butter
Peanut Butter
Peanut Butter
Cookies and Cream
Cookies and Cream
Cookies and Cream
Birthday Cake
Birthday Cake
Birthday Cake
NEW!
Strawberry Shortcake
Strawberry Shortcake
Strawberry Shortcake
Chocolate
Chocolate
Chocolate
or 4 payments of $12.24 with
Shake Time Real Food®

Post-Workout Recovery & Protein Shake

Shake Time Real Food® is a protein centric supplement formulated to meet the exacting standards of the legendary bodybuilder and company founder, Rich Piana. Use it post-workout, first thing in the morning, or any other time your body requires protein. Shake Time is derived from real-foods and each of the three proteins contribute to the power behind this blend. Rich Piana believed protein should be sourced from real whole foods whenever possible. However, he acknowledged that bodybuilders and athletes who train hard also need a go-to option when they lack the time or energy for a proper sit down meal.

There are times when only a great-tasting, high-protein shake will have to suffice, and when it does happen, reach for Shake Time. Enjoy a fast-digesting source of protein before hitting the gym, or as a quick source of protein between work and heading to the gym, plus on your way home.

Shake Time supports an anabolic environment for muscles, the place where muscles are repairing and growing at an optimal state. Shake Time will stimulate protein synthesis and keep you anabolic if you’re training for muscle thickness and overall size. If you're getting ready for your next contest, it will help to preserve the hard-earned muscle you already have.

Proteins from real food that supports recovery and stimulates an anabolic state

This isn’t the 1990s anymore, the days of cheap, low-quality whey proteins should be behind us. Whey protein is easier to flavor than animal and plant based proteins. We're 5%ERs, so we don't take the easy road, we use the path most likely to support our training goals. Enjoy Shake Time following a workout or start your day with a protein shake to activate and extend an anabolic environment. Post-workout and first thing in the morning are both times that muscles are likely to be in a catabolic state.

Now you know about the quality of Shake Time and its whole foods sourced proteins, but what about the taste? The Shake Time® powder is an easy to mix, smooth and creamy texture that's not too clumpy or watery when mixed with the right amount of water; it's just right. Our research and development team continue to refine each flavor of Shake Time, and if necessary, even delaying an out of stock product in favor of dialing in the product taste.

INGREDIENT BREAKDOWN

Beef Protein Isolate is a real food protein that contains zero carbs or fats. It’s a complete, ultra-pure protein made using an exclusive infusion process. This technology protects the critically important amino acids, peptides, nucleotide fractions, vitamins, and minerals that occur naturally in beef. Beef Protein Isolate is a fast-digesting protein but digests slower than whey. It's 97% protein and has a BV (Biological Value) comparable to whey. It doesn't stop there. Beef Protein Isolate also has a high BCAA content, which drives muscle growth. Beef Protein Isolate is a great choice for bodybuilders because it stimulates the ideal anabolic environment your muscles need to be in if you want the kind of results you’ve been training for.
This is a high-quality slow-digesting complete protein source that's high in B vitamins, selenium, and free of common allergens.
This is a source of fat that digests fast enough to be used by the body as energy.
For decades, eggs have been one of the premier sources of protein for bodybuilders and powerlifters. They are a premium quality source of protein that digests slower than whey or beef but faster than casein proteins. The medium digestion speed means you stay in an anabolic state longer. We use Whole Egg Powder that’s sourced from real, whole eggs.

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  • Cookies and Cream
  • Birthday Cake
  • Strawberry Shortcake – Out Of Stock
  • Chocolate – Out Of Stock
Supplement Facts

Customer Reviews

What are the suggested directions for using Shake Time®?
Mix 1 scoop with 8 ounces of cold water or your favorite beverage. Mix in a shaker cup with a blender ball or with a blender and consume.
Why is Shake Time® the best protein formula on the market?
Shake Time® embodies Rich’s belief that protein should come from real food sources. It features 25g of Beef isolate protein (26g in the Chocolate), Chicken protein, and Whole Egg. This creates a powerful protein source that will set you up for growth by keeping you anabolic for hours.
What is the optimal training style for people taking Shake Time®?
Shake Time® supports any style of training.
What is the best way to blend my Shake time®?
For best results use a shaker cup with a blender ball or a blender to mix the product.
Is Shake Time® vegan?
No, this product contains eggs, beef, and chicken.
What is the difference between Shake Time® and Real Carbs + Protein®?
The only real difference is the carbs. Shake Time® is mainly a real food protein source to supplement your protein intake in case you cannot eat several times a day and has very little carbs so you can take it any time of the day. Real Carbs + Protein® has protein as well, but WAY more quick burning carbs. The point is to take it before your workout so your body will burn the carbs as energy to fuel your workout.
How does Shake Time® compare to the competition?
We use the highest quality non-whey (non-milk) ingredients in Shake Time®. Our Superior blend of Beef Protein Isolate, Chicken Protein and Whole egg stand out compared to the solely beef protein products out there.
What 5% Nutrition® products can I stack with Shake Time®?
With Shake Time® being a functional food it can be stacked with all 5% Nutrition® products.
Who can use Shake Time®?
Our supplements are designed to be safe for anyone over the age of 18.
Do I need to cycle Shake Time®?
No, Shake Time® does not need to be cycled.
This product is intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing. Consult a healthcare professional prior to use, especially if you have any medical condition or are taking medication. Keep out of reach of children.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
 WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.