120 results for "creatine"

Creatine For Recovery?

Creatine changed the sports nutrition landscape virtually from the day it was first introduced as a supplement. It was the original cell volumizer, which in itself created an entirely new supplemen...

Creatine & Cell Volumizers

If you look at the label of Kill it Reloaded and Kill It, you’ll see they both contain creatine. You’ll also see they contain cell volumizers such as taurine, or glycerol and betaine, promoting wat...

Creatine And Cognitive Function

One of the most popular supplements currently available is creatine. Long known as an effective tool in your mass-building arsenal, creatine has recently become widely used for recovery. It’s also ...

BCAAs vs Creatine? Why?

BCAAs vs Creatine? Why? These two crucially important supplements should never be at odds with each other and in this article, we will look at both and show you why this is a silly debate.

Crea-TEN And The Global Creatine Shortage

Creatine is one of the most popular and proven supplements on the market. It’s been used by bodybuilders, powerlifters, and other athletes since its introduction as a supplement in the early 90s. W...

Why Your Pre-Workout Should Contain Creatine

Take a look at the currently popular pre-workouts and you'll find many of them hype up the idea of “creatine-free.” Some of these companies treat creatine like some terrible ingredient to be avoide...

5 Reasons Why You Should Use Creatine

It’s well known that creatine monohydrate is one of the most researched supplements on the market. This legendary ingredient has been proven effective time and time again. So it should have been un...

CreaTEN - 10 in 1 Creatine Formula Product Explainer

Crea-TEN includes some of the most effective forms of Creatine available on the market today in order to maximize your performance through increased absorption.

Do You Want Fast Results From Creatine? Load!

There can be no doubt that creatine is one of the most effective natural supplements on the market. After all, since its introduction way back in the early 90s, creatine has been heavily researched...

Do I Need to Drink More Water When Using Creatine?

Creatine has been one of the most popular supplements almost since the day it was released. It’s been heavily researched and proven effective time and time again. 

To Load Or Not To Load

Creatine - To Load Or Not To Load? When Creatine Monohydrate first came out, it was recommended lifters followed a loading protocol. This was followed by taking a single daily maintenance dose. As ...

How To Stack The Code Red Series For Optimal Results

Are you a beginner lifter and using the new 5% Nutrition Code Red Series? After all, we created this exceptional line of supplements just for you. Still, you may be unsure about the best way to use...

If You’re Training For Strength, These 5% Nutrition Supplements Can Help

If you’re trying to get stronger, the most important component is to train with heavy weights. From there, you’ll want to optimize your nutrition and recovery. But what about supplements?

Ingredient Spotlight: Betaine

One of the most popular ingredients in the pre-workout category is betaine. This is one of those ingredients that caused a buzz right away. One reason is that it has been compared to creatine.