bigger by the day

Road to 380 - Bigger By The Day Episode 5

Road to 380 - Bigger By The Day Episode 5

WEEK 5 BREAKDOWN

After 4 weeks, it happened. Illia has reached the goal of 370lbs. What the hell?!?! Fucking INSANE!!!! Monsters DO Exist. Do you think he's going to stop there? Hell no. Just getting started. Time to bump this goal up to 380. Some may call him crazy, we call him GOLEM!

In this episode, we are taken through the ringer. I feel bigger, stronger (and tired) after watching this one. He maxed out the leg machine so he stacked bodies on top. Yes, they are alive, but DAMN. Shit is getting crazier and crazier the bigger he gets!

>#BiggerByTheDay #RoadTo380 #IlliaGolem

Leaderboard (AD)
Sidebar (AD)

Reading next

Road to 380 - Bigger By The Day Episode 4
EP 1: Boulder Shoulders - 5% Nutrition

More Articles

Read More
Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

Are you getting enough sleep? Not only is quality sleep important to your overall performance, it’s a crucial part of recovery. A lot happens when you’re sleeping, more than you may think.

Read More
Exercise Breakdown: Dumbbell Incline Flyes

Exercise Breakdown: Dumbbell Incline Flyes

When it comes to chest training, a lot of lifters focus on the bench press and do little else. The bench press is, of course, a classic exercise that should be in the routine of any serious lifter....

Read More
Can You Mix Creatine And Protein?

Can You Mix Creatine And Protein?

Can you mix creatine and protein? It seems like lifters mix all sorts of powders in their quest for the ideal physique. Protein and coffee might come to mind as a great example. But what about crea...

Read More