Road to 380 - Bigger By The Day Episode 6
A couple things to note on this episode and honestly, in all of your workouts. Form is important but to focus growth on certain parts of your muscles, cheat reps are key.
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Road to 380 - Bigger By The Day Episode 10
"You have to start now, nothing is going to be given to you, you have to go and take it."
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Road to 380 - Bigger By The Day Episode 8
What's almost better than watching a monster eat? Watching a monster cook!
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