Code Red Creatine
Code Red Creatine
Code Red Creatine
Code Red Creatine
Code Red Creatine
Code Red Creatine

Code Red Creatine

3-Source Creatine Powerhouse
Description −
Ingredients +
How to Use +
Kickstart your fitness journey with 5% Nutrition Code Red Series Creatine. This powerful, stim-free formula boosts endurance, strength, recovery, and mental performance—plus it tastes amazing. Creatine is one of the most proven supplements in sports nutrition. Elevate your training and explore the full Code Red lineup to perform at your best.
  • Creatine Monohydrate
  • Creatine Monohydrate Increases Performance
  • Creatine Monohydrate Extends Endurance
  • Dicreatine Malate
› Check The Full Breakdown
Suggested Use

As a dietary supplement, mix 1 scoop with 6-8 oz of water. Consume immediately post-workout.

Storage

Store in a cool, dry place away from sunlight and with lid tightly secured.

Kickstart your fitness journey with 5% Nutrition Code Red Series Creatine. This powerful, stim-free formula boosts endurance, strength, recovery, and mental performance—plus it tastes amazing. Creatine is one of the most proven supplements in sports nutrition. Elevate your training and explore the full Code Red lineup to perform at your best.
  • Creatine Monohydrate
  • Creatine Monohydrate Increases Performance
  • Creatine Monohydrate Extends Endurance
  • Dicreatine Malate
› Check The Full Breakdown
Suggested Use

As a dietary supplement, mix 1 scoop with 6-8 oz of water. Consume immediately post-workout.

Storage

Store in a cool, dry place away from sunlight and with lid tightly secured.

Flavor:
Fruit Punch
  • Fruit Punch
  • Wildberry
Fruit Punch
Fruit Punch
Fruit Punch
Wildberry
Wildberry
Wildberry
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CREATINE

STRENGTH–ENDURANCE

Begin your training journey with 5% Nutrition Code Red Series Creatine! This heavily researched and proven effective supplement plays a key role in endurance, cell volume, strength, recovery, and cognitive function. What a list! Not to mention, it’s completely stim-free. Plus, Code Red Series Creatine tastes incredible!

When you look at Creatine, you’ll find one thing to be true: it works and works extremely well! When Creatine Monohydrate was first introduced back in the early ‘90s, it changed the supplement market forever. Since those early days, it has become one of the most popular and well-researched supplements you can buy.

It’s a key supplement whether you’re a supplement newbie or making a comeback. The Code Red Series Creatine has been formulated with 3 types of Creatine to maximize absorption and effectiveness.

We know new lifters need superior quality products that help you reach your training goals right away . Besides Code Red Series Creatine, we also created Code Red Series: PRE and Code Red Series: Aminos. No matter what your training goals are, Code Red Series will help you get there!

Frequently Bought Together

Creatine monohydrate is the original “cell volumizer.” It pulls water into the muscle cells, forcing them to swell in size. This is typically referred to as “water-based muscle pumps.” This phenomenon provides various benefits such as enhanced muscle hydration and greater protein synthesis stimulation. This, in turn, leads to more muscle growth.(1)
Studies have suggested that creatine monohydrate promotes muscle mass, strength, and performance. Adding a creatine supplement such as Code Red Series Creatine to a resistance exercise program has increased strength by 8%, performance by 14%, and bench press one-rep max by up to 43% compared to training without creatine.(2,3,4)
How does creatine monohydrate extend endurance? It’s naturally stored in your muscles as creatine phosphate and is part of the ATP-CP energy system (sometimes called the “Phosphagen System”). Your muscles use this system for short bursts of exercise, such as intense resistance exercise. As the immediate energy source for your muscles during your workouts, ATP becomes depleted after 8–10 seconds. Creatine can help produce more ATP, which lets you push for a few reps more.(5)
Provides 158 mg of Creatine and 92 mg of Malic Acid This combination of Creatine and Malic Acid has all the benefits of creatine monohydrate, while malic acid further supports ATP production.
Provides 100 mg of Creatine and 150 mg of Citric Acid This combines Creatine and Citric Acid, which is part of the Krebs Cycle, also called the Citric Acid Cycle. It’s another energy system, and it primarily converts food into ATP energy for the body. It also supports the synthesis of amino acids and fatty acids.(6)
  • Wildberry
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What are the suggested directions for using Code Red Series Creatine?
Mix 1 serving (1 scoop) with 6-8 ounces of water and consume immediately post-workout. On non-training days, mix 1 serving with 6-8 ounces of water and consume with a meal. Do not exceed one serving per day. Loading Phase: If you are not currently consuming a creatine product, for best results, begin by consuming one serving 4 times per day for the first 5-7 days.
Why is Code Red Series Creatine the best product within its category on the market?
Code Red Series Creatine is the best creatine powder for beginners because it provides 3 types of creatine, including creatine monohydrate. Of course, it’s generously dosed for optimal results. It also features full disclosure labeling so you can see exactly what you are getting. Finally, it tastes amazing!
What is the optimal training style for people taking Code Red Series Creatine?
Code Red Series Creatine will work with any resistance-based exercise or endurance-based training style. It is ideal for workouts using medium volume and 70-75% 1RM for reps in the 8-12 range. Keep rest between sets to 30 seconds. As a beginner, you should focus on compound exercises and increasing the weight used by 10% every two weeks.
What 5% Nutrition® products can I stack with Code Red Series Creatine?
A great stack would be Code Red Series Creatine with Code Red Series: PRE and Code Red Series: Aminos.
Who can take Code Red Series Creatine?
Anyone 18 years of age or older.
Do I need to cycle Code Red Series Creatine?
You do not need to cycle Code Red Series Creatine.
  1. Buford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186/1550-2783-4-6
  2. Häussinger D, Roth E, Lang F, Gerok W. Cellular hydration state: an important determinant of protein catabolism in health and disease. Lancet. 1993 May 22;341(8856):1330-2. doi: 10.1016/0140-6736(93)90828-5. PMID: 8098459
  3. Kreider RB. Effects of creatine supplementation on performance and training adaptations. Mol Cell Biochem. 2003 Feb;244(1-2):89-94. PMID: 12701815
  4. Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31. doi: 10.1519/1533-4287(2003)0172.0.co;2. PMID: 14636102
  5. Greenhaff PL, Bodin K, Soderlund K, Hultman E. Effect of oral creatine supplementation on skeletal muscle phosphocreatine resynthesis. Am J Physiol. 1994 May;266(5 Pt 1):E725-30. doi: 10.1152/ajpendo.1994.266.5.E725. PMID: 8203511
  6. National Center for Biotechnology Information (2021). PubChem Pathway Summary for Pathway SMP0063477, Citric Acid Cycle, Source: PathBank. Retrieved November 10, 2021 from https://pubchem.ncbi.nlm.nih.gov/pathway/PathBank:SMP0063477
This product is intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing. Consult a healthcare professional prior to use, especially if you have any medical condition or are taking medication. Keep out of reach of children.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
 WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.