Code Red Creatine
Code Red Creatine
Code Red Creatine
Code Red Creatine
Code Red Creatine
Code Red Creatine

Code Red Creatine

    CREATINE

    STRENGTH–ENDURANCE

    Begin your training journey with 5% Nutrition Code Red Series Creatine! This heavily researched and proven effective supplement plays a key role in endurance, cell volume, strength, recovery, and cognitive function. What a list! Not to mention, it’s completely stim-free. Plus, Code Red Series Creatine tastes incredible!

    When you look at Creatine, you’ll find one thing to be true: it works and works extremely well! When Creatine Monohydrate was first introduced back in the early ‘90s, it changed the supplement market forever. Since those early days, it has become one of the most popular and well-researched supplements you can buy.

    It’s a key supplement whether you’re a supplement newbie or making a comeback. The Code Red Series Creatine has been formulated with 3 types of Creatine to maximize absorption and effectiveness.

    We know new lifters need superior quality products that help you reach your training goals right away. Besides Code Red Series Creatine, we also created Code Red Series: PRE and Code Red Series: Aminos. No matter what your training goals are, Code Red Series will help you get there!

    • CREATINE MONOHYDRATE – 4,000 MG +

      Creatine monohydrate is the original “cell volumizer.” It pulls water into the muscle cells, forcing them to swell in size. This is typically referred to as “water-based muscle pumps.” This phenomenon provides various benefits such as enhanced muscle hydration and greater protein synthesis stimulation. This, in turn, leads to more muscle growth.(1)

    • CREATINE MONOHYDRATE INCREASES PERFORMANCE +

      Studies have suggested that creatine monohydrate promotes muscle mass, strength, and performance. Adding a creatine supplement such as Code Red Series Creatine to a resistance exercise program has increased strength by 8%, performance by 14%, and bench press one-rep max by up to 43% compared to training without creatine.(2,3,4)

    • CREATINE MONOHYDRATE EXTENDS ENDURANCE +

      How does creatine monohydrate extend endurance? It’s naturally stored in your muscles as creatine phosphate and is part of the ATP-CP energy system (sometimes called the “Phosphagen System”). Your muscles use this system for short bursts of exercise, such as intense resistance exercise. As the immediate energy source for your muscles during your workouts, ATP becomes depleted after 8–10 seconds. Creatine can help produce more ATP, which lets you push for a few reps more.(5)

    • DICREATINE MALATE – 250 MG +

      Provides 158 mg of Creatine and 92 mg of Malic Acid

      This combination of Creatine and Malic Acid has all the benefits of creatine monohydrate, while malic acid further supports ATP production.

    • CREATINE CITRATE – 250 MG +

      Provides 100 mg of Creatine and 150 mg of Citric Acid

      This combines Creatine and Citric Acid, which is part of the Krebs Cycle, also called the Citric Acid Cycle. It’s another energy system, and it primarily converts food into ATP energy for the body. It also supports the synthesis of amino acids and fatty acids.(6)

    • Mix 1 serving (1 scoop) with 6-8 ounces of water and consume immediately post-workout. On non-training days, mix 1 serving with 6-8 ounces of water and consume with a meal.

    • Do not exceed one serving per day.

    Customer Reviews

    References

      1. Buford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186/1550-2783-4-6
      2. Häussinger D, Roth E, Lang F, Gerok W. Cellular hydration state: an important determinant of protein catabolism in health and disease. Lancet. 1993 May 22;341(8856):1330-2. doi: 10.1016/0140-6736(93)90828-5. PMID: 8098459
      3. Kreider RB. Effects of creatine supplementation on performance and training adaptations. Mol Cell Biochem. 2003 Feb;244(1-2):89-94. PMID: 12701815
      4. Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31. doi: 10.1519/1533-4287(2003)017<0822:eocsar>2.0.co;2. PMID: 14636102
      5. Greenhaff PL, Bodin K, Soderlund K, Hultman E. Effect of oral creatine supplementation on skeletal muscle phosphocreatine resynthesis. Am J Physiol. 1994 May;266(5 Pt 1):E725-30. doi: 10.1152/ajpendo.1994.266.5.E725. PMID: 8203511
      6. National Center for Biotechnology Information (2021). PubChem Pathway Summary for Pathway SMP0063477, Citric Acid Cycle, Source: PathBank. Retrieved November 10, 2021 from https://pubchem.ncbi.nlm.nih.gov/pathway/PathBank:SMP0063477

    Product Warnings

    Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions including but not limited to: diabetes, high or low blood pressure, heart, liver or kidney disease, cardiac arrhythmia, stroke or are taking any prescription medication.
    Store in a cool, dry place away from sunlight and with lid tightly secured.
    †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
     WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.