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EP 4: Insane Arm Workout

EP 4: Insane Arm Workout - 5% Nutrition

Ok 5%ERS, we are on day 4 and you can see the pain on his face. I'm not sure he fully recovered from shoulders but hell, can't stop now! 5%ERS DONT! Back in Flex Lewis's Gym called "The Dragons Lair", we go full on it on those biceps and triceps

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