The snow will melt soon, and you know what that means, right? It means It's almost Spring - time to get in shape. With that in mind, Here's The 5% Nutrition Supplements You Need To Get Lean! We’ll also review the nutrition and cardio tips you need to know. Let’s get started!
Shred Time
Talk about a powerful, no-holds-barred thermogenic fat burner! Shred Time takes its job seriously with a full 312 mg of slow and fast-absorbing caffeine from multiple sources. That's what makes up our innovative Fat Burner Blend. There’s also our Fat Burn Complex featuring N-Acetyl L-Carnitine Hydrochloride, GBB, and Green tea, to name a few of the ingredients. Plus, there’s our exclusive Sweat It Out Complex with CaliBURN® Grains of Paradise and Cayenne Pepper. Most thermogenics stop right there, but not Shred Time! We top off this powerful formula with our Appetite Suppressant Complex with Hoodia and Saffron.
How To Use Shred Time
You’ll want to determine your tolerance by taking half a serving (3 capsules) first thing in the morning with a glass of water. Once you’ve determined tolerance, use a full 6 capsules for your next dosage. Remember to take Shred Time once per day.
All Day You Shred
This is a different take on our legendary All Day You May amino acid powder. Our exceptional powder begins with the innovative leucine-heavy BCAA Blend and EAA Blend that has helped make this formula famous. From there, All Day You Shred goes off in its own direction. We’re talking about a powerful Fat Burner Blend consisting of L-Carnitine L-Tartrate, InnoSlim®, and GBB (also known as “Super Carnitine”). There’s also 125 mg of Caffeine - not too much but not too little.
How To Use All Day You Shred
If you’re a little caffeine-sensitive and don’t want the higher stim power of Shred Time, you can use this product instead. Put that cup of coffee away and start your morning with this! It’s absolutely delicious and it will start up the fat-burning process right away. Plus, it will quickly get you into the right metabolic state. Go ahead and enjoy a second serving in the early afternoon.
Liquid L-Carnitine 3150
Here’s our exclusive L-Carnitine formula with 4 types of Carnitine plus GBB. It’s 100% stim-free, so you can use it anytime. While each form of Carnitine brings its own unique benefits, every form helps the body use stored fat for energy. Add it to either All Day You Shred or Shred Time for even better results.
How To Use Liquid L-Carnitine 3150
Here’s a weight loss product you can use with your 5% pre-workout before training. Consume 1 serving 30 minutes before your workout either on its own or mixed into your favorite 5% pre-workout. On your off days take 1 serving any time. Take it once per day.
Nutrition & Training Suggestions
An important consideration is to make sure you're doing 30 minutes of cardio 5-6 days a week. Rich used to do his cardio in the morning, usually several hours before his workouts. If you have a lot of fat to get rid of, work up to 45 minutes per cardio session.
Also, make sure you're emphasizing protein and quality complex carbs. Limit any sugary carbs, and focus on getting most of your carbs in the hours surrounding your workout. A couple of great products that can help are Shake Time and Real Carbs. These real food-based powders will ensure you're getting the nutrition you need.
Recap
In this article, we have given you the 5% supplements you need to get lean. Plus we included some quick nutrition and training tips. Now’s the time so you'll look great on the beach, or wherever you need to look your best! Stop by 5% Nutrition today and stock up on all the supplements you need, and then get rockin’!
