Rich Piana can't get anymore honest than this. Watch as he tells us the pros and cons of training while using steroids and training natural. You don't hear this type of honesty from anyone in the bodybuilding industry!
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Low Cable Rows - One Of Rich’s Favorites!
Low Cable Rows - One Of Rich’s Favorites! Rich had several exercises he preferred to do, and he would usually incorporate some version of these in his back workouts.
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Do You Want Fast Results From Creatine? Load!
There can be no doubt that creatine is one of the most effective natural supplements on the market. After all, since its introduction way back in the early 90s, creatine has been heavily researched...
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If you’re working towards a tighter midsection, it’s time you tried Vacuums For Better Abs!
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