We've heard of bodybuilders smoking marijuana before or while working out. They say it helps with focus, but is it cutting your gains on the backend? Find out Rich Piana's opinion on using recreational drugs while bodybuilding.
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Shake Time/Real Carbs Rice Chocolate Pancakes
Everybody likes pancakes. Golden brown, fluffy, and delicious! Especially when you add your favorite toppings.
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Real Carbs Rice/Shake Time Crispy Rice Squares
If you knew Rich Piana, you know he loved cocoa-flavored crispy rice cereal. In fact, he used to mix it up as part of his Real Carbs post-workout shake. That’s why we made Real Carbs Rice in the fi...
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When it comes to forearm training, some bodybuilders feel their forearms get worked enough just lifting and gripping the bar. Yet others think that’s not enough. Does that describe you?
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