We've heard of bodybuilders smoking marijuana before or while working out. They say it helps with focus, but is it cutting your gains on the backend? Find out Rich Piana's opinion on using recreational drugs while bodybuilding.
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Apple Cinnamon Real Carbs + Protein Muffins
Here’s an easy recipe for muffins - not just any muffins, mind you, but 5% Nutrition Apple Cinnamon Real Carbs + Protein Muffins!
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Compound Or Isolation Exercises?
Almost as far back as bodybuilding itself, there’s been a debate over which is better: compound exercises or isolation exercises. No, we’re not going to do another tired “which one is best” article...
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One of the best-tasting popular drinks has to be a pina colada. What if you could enjoy a delicious non-alcoholic version any time of the day? Now you can with our super-easy 5% Nutrition Protein P...
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