Rich tells his stories about hiding his steroid use from his girlfriends over the years. This isn't a "how-to" per say, but still damn entertaining!
More Articles
Whether you’re training to build mass or drop body fat, supersets can fit into your program. Short on time? Try supersets! Are you on a mass-gaining cycle and want more intensity in your workouts? ...
Read More
As most of you know, amino acids are the “building blocks” of protein. Leucine is the key amino associated with muscle growth. Besides Leucine, there are metabolites that have similar properties. H...
Read More
Ingredient Spotlight: L-Carnitine
Always a popular supplement, L-Carnitine is used for a wide range of reasons, from fat loss to energy to cognitive function. Add in the variations, and the benefits list gets even bigger.
Read More