Rich Piana can't get anymore honest than this. Watch as he tells us the pros and cons of training while using steroids and training natural. You don't hear this type of honesty from anyone in the bodybuilding industry!
More Articles
How to gain muscle mass if you have a fast metabolism - that’s the focus of this article. Unlike lifters with a slow metabolism who have a reasonably easy time gaining muscle, someone with a fast m...
Read More
Gut health is important whether your goal is to get lean for summer or build more muscle mass. That’s because a crucial aspect of good overall health is the health of your digestive system. Poor gu...
Read More
Exercise Breakdown: Reverse Pulldowns
Reverse Pulldowns might not be an exercise you use every time you train back. Let’s face it, wide grip and V-grip pulldowns are probably more popular. Still, this exercise has the advantage of real...
Read More