
Road to 380 - Bigger By The Day Episode 4
WEEK 4 BREAKDOWN 367lbs. That's where we are starting our week 4 episode today. Believe it or not, that's down a little from where he was at. Don't worry, it's normal. If you're doing this right, t...
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Road to 380 - Bigger By The Day Episode 2
WEEK 2 BREAKDOWN Ok, second week. New cycle, eating, working out, eating...ok ok, you get the picture. Today he introduces us to some more of his new friends, heavy ass weights on the smith machine...
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Road to 380 - Bigger By The Day Episode 1
WEEK 1 : Our journey starts here! Starts now! Illia starts with the goal of 360lbs to 370lbs not knowing he is going to smash it and increase his goal. He doesn't know how long its going to ...
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Road to 380 - Bigger By The Day Episode 6
WEEK 6 BREAKDOWN New week and he's still growing. 3 more pounds since last week. Today, arm training. Illia doesn't just show you and let you figure it out yourself. No. In every episode he is pu...
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Road to 380 - Bigger By The Day Episode 9
WEEK 9 BREAKDOWN Illia starts this week with showing some of the supplements he uses. Yes, they are 5% Nutrition products, but not because he's a sponsored athlete, but because this shit is BANGI...
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Road to 380 - Bigger By The Day Episode 7
WEEK 7 BREAKDOWN It's been storming, rainy, cold. Just shitty in Miami. Instead of allowing the conditions to bring him down. Illia uses this as motivation to push hard. On that note, its fucking...
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Road to 380 - Bigger By The Day Episode 10
WEEK 10 BREAKDOWN Well, here we are. Last episode. We get to see a little bit more into the life and personality of Illia GOLEM. This episode reminds us of the big boss, Rich. "You have to star...
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