BLOGS & VIDEOS

Fresh content from Rich Piana, 5% Team athletes, product overviews, motivational content and so much more!!! If you're searching for the reason people love the 5% brand, you've come to the right place!

BIGGER BY THE DAY MINI-SERIES 💪

WATCH AS RICH PACKS ON 30 LBS. OF MUSCLE... IN JUST 3 MONTHS!

Watch as he shares his knowledge on what it takes to get huge, including his training techniques, eating (and more eating) and what supplements he consumes to achieve results. This series is packed with inside secrets that the industry is afraid to talk about!

☠️ RICH PIANA UNCENSORED ☠️

RICH'S VIDEOS HAVE BEEN FLAGGED, BANNED, AND CENSORED ON NEARLY EVERY MEDIA PLATFORM. NOW, SEE THEM ALL COMPLETELY UNCENSORED!

We're bringing them all back in this FULLY UNCENSORED collection of RICH PIANA UNCENSORED content. We promise you'll find at least one Rich Piana video you have never seen before!


GET MOTIVATED, GODDAMMIT! 😬

REMEMBER, WE ARE ALL IN THIS TOGETHER! 5%ERS FOR LIFE!!

We get enough negativity from the world going on around us, why should we bring each other down? We should be building each other up, we are all in this together, a big team, a family, the 5% family. Let's lift each other up, motivate each other and continue to inspire one another.


PRODUCT BREAKDOWNS

HARDCORE SUPPLEMENTS, OVERDOSED FOR PERFORMANCE AND WITH SUPERIOR FLAVORS!

This is where you can go to find all you need to know about our products. What they do, why they do it, and what makes them so helpful in the process of recovery, muscle building, keto genesis, and more!