Ingredient Spotlight: L-Taurine

Ingredient Spotlight: L-Taurine

L-Taurine has caught a lot of heat from the mainstream public. That’s because it’s a common ingredient in energy drinks and many people in the main...

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Ingredient Spotlight: L-Taurine

Ingredient Spotlight: L-Taurine

L-Taurine has caught a lot of heat from the mainstream public. That’s because it’s a common ingredient in energy drinks and many people in the main...

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5150 Freeze Pops

5150 Freeze Pops

No doubt most of us chug down our pre-workout and wait for it to kick in so we can start working out, right? Never mind the taste, let’s just get t...

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All Day You May Super Smoothie

All Day You May Super Smoothie

One of Rich’s favorite workout drinks was All Day You May and ice that was semi-frozen because he’d let it sit in the freezer for 20 minutes. What ...

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Protein Waffles

Protein Waffles

A great breakfast has to include waffles! No matter what you like to top them with, there’s nothing like them. Now 5% Nutrition has taken this deli...

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